6 Low-Impact HIIT Workouts That Won't Hurt Your Back, Knees or Ankles
By A Mystery Man Writer
Description
High-intensity exercise doesn't need to be high-impact. Here are six low-impact HIIT workouts that'll burn serious calories and build muscle — no jumping required.
![6 Low-Impact HIIT Workouts That Won't Hurt Your Back, Knees or Ankles](https://img.livestrong.com/640/clsd/getty/868169a949e34d1cacafc7e9d32e9025.jpg)
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Try This 10-Minute Low-Impact Cardio Workout at Home
![6 Low-Impact HIIT Workouts That Won't Hurt Your Back, Knees or Ankles](https://img.livestrong.com/640/clsd/getty/cc52d9b30e6543d99dc8505c709ce9ce.jpg)
Body-Weight HIIT Workout You Can Do With No Equipment
from
per adult (price varies by group size)