Will Lifting Weights make me Grow Huge Muscles?
By A Mystery Man Writer
Description
Will lifting weights make me grow huge muscles? Click to learn how our body grows muscle.
![Will Lifting Weights make me Grow Huge Muscles?](https://gwrymca.org/sites/default/files/2021-12/machines_versus_free_weights-01.png)
Weight Machines vs. Free Weights
![Will Lifting Weights make me Grow Huge Muscles?](https://gwrymca.org/sites/default/files/styles/node_blog_teaser/public/2020-01/health_disparities.jpg.webp?itok=mJLypTxy)
Healthy Living Gateway Region YMCA
It is due to the muscle fibres breakdown, and it also grows bigger once it is being broken due to exercising and repaired by the protein components. This causes our muscles to
![Will Lifting Weights make me Grow Huge Muscles?](https://gwrymca.org/sites/default/files/styles/media_full/public/2021-12/03-cta-fitness-goals.jpg.webp?itok=m_ZHPtCH)
Weight Machines vs. Free Weights
![Will Lifting Weights make me Grow Huge Muscles?](https://gwrymca.org/sites/default/files/styles/facebook/public/2020-07/life_weight_huge_muscles_blog_photo.png.webp?itok=Y2BV7O10)
Will Lifting Weights make me Grow Huge Muscles?
![Will Lifting Weights make me Grow Huge Muscles?](https://gwrymca.org/sites/default/files/styles/media_full/public/2021-12/02-free-weights-pros.jpg.webp?itok=DW9lacWM)
Weight Machines vs. Free Weights
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