This Sock Slider Workout Will Have Your Lower Body Shaking
By A Mystery Man Writer
Description
Slider workouts can be intimidating. The balance, control, slipping and sliding, and subsequent shaking can feel like a lot to handle. That said if you're not quite ready to try one out in a studio or
This 15-minute exercise can help 'futureproof' your body from
This Sock Slider Workout Will Have Your Lower Body Shaking
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12 min SLIDER WORKOUT, Lower Body
A Slider Workout for Full-Body Strength and Stability
from
per adult (price varies by group size)