Wide-Legged Forward Bend With Chest Stretch
By A Mystery Man Writer
Description
This pose stretches out your tight pectoral muscles, "which are chronically contracted thanks to all that hard work you've been focusing on," said
Working or studying on a computer all day takes its toll. These yoga poses will release the tension and soreness in your back, hips, chest, and more.
Working or studying on a computer all day takes its toll. These yoga poses will release the tension and soreness in your back, hips, chest, and more.
![Wide-Legged Forward Bend With Chest Stretch](https://pocketyoga.com/assets/images/full/WideLeggedForwardBendTwist_L.png)
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![Wide-Legged Forward Bend With Chest Stretch](https://pocketyoga.com/assets/images/full/WideLeggedForwardBendRevolved_L.png)
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![Wide-Legged Forward Bend With Chest Stretch](https://www.yogaclassplan.com/wp-content/uploads/2021/06/wide-angle-seated-forward-bend.png)
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![Wide-Legged Forward Bend With Chest Stretch](https://pocketyoga.com/assets/images/full/SeatedForwardBendWideAngleII.png)
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![Wide-Legged Forward Bend With Chest Stretch](https://omstars.com/blog/wp-content/uploads/2022/06/Upavistha-Konasana.png)
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