ECU Less gym time, same results: Why 'lowering' weights is all you need to do
By A Mystery Man Writer
Description
Good news for all: you may be able to cut your weights routine in half and still see the same results, if you know how to efficiently work your muscles.
![ECU Less gym time, same results: Why 'lowering' weights is all you need to do](https://external-preview.redd.it/when-comercial-gyms-dont-let-you-drop-weights-v0-Si9ihdChgsEgUNrp9f61Rw8t7c8J0RyKHrg1YJfa3IA.png?width=640&crop=smart&format=pjpg&auto=webp&s=c093c7d7e374053a6755d086441c6b315976d306)
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Bigger muscles in half the time: Weight lowering (not lifting) key
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