Why You Feel Light-Headed During Workouts
By A Mystery Man Writer
Description
Dizziness, blurred vision, or light-headedness when you exercise can be alarming. Here's what might be causing it and how to prevent it in the future.
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Why You Feel Light-Headed During Workouts
![Why You Feel Light-Headed During Workouts](https://www.shape.com/thmb/39Vuuc8Ms_C84HzmR3QdF2Qtepo=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/dizzy-during-exercise-47ad0c4ca86346839d9a3cd2d12da401.jpg)
Why You Feel Light-Headed During Workouts
![Why You Feel Light-Headed During Workouts](https://www.shape.com/thmb/HWMczprHgEKk5DkrSYvAEFTByhk=/159x106/filters:no_upscale():max_bytes(150000):strip_icc()/Exactly-What-to-Do-and-Not-to-Do-After-Running-a-Half-Marathon-GettyImages-997638900-2-2000-786685fae2c7473599ca95262238ace2.jpg)
Why You Feel Light-Headed During Workouts
![Why You Feel Light-Headed During Workouts](https://www.shape.com/thmb/y0EhKihdTX2t-9OAh7H9Ht_ttXE=/159x106/filters:no_upscale():max_bytes(150000):strip_icc()/Workouts-While-Freezing-Your-Eggs-GettyImages-1316106203-dc2452cc33724276a6f4f974ef6e043a.jpg)
Why You Feel Light-Headed During Workouts
![Why You Feel Light-Headed During Workouts](https://www.shape.com/thmb/XtOPczDg-t23LuFr0sXtDDLSQ7c=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/fb-dizzy-during-exercise-889e1b65e0014041b0ea4e28198f17ce.jpg)
Why You Feel Light-Headed During Workouts
![Why You Feel Light-Headed During Workouts](https://www.shape.com/thmb/BOq73gJOBTmK4eIlQ6bloV4jcak=/159x106/filters:no_upscale():max_bytes(150000):strip_icc()/exhaustion-nausea-GettyImages-925706378-2f0096783ec841558bddfefb9dced893.jpg)
Why You Feel Light-Headed During Workouts
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Why You Feel Light-Headed During Workouts
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