Who is and isn't suited to barefoot running? And if I want to try
By A Mystery Man Writer
Description
Thinking of trying barefoot running? We investigated a new strategy to switch from traditional shoe to barefoot running, and why barefoot running may work for some runners but not others.
![Who is and isn't suited to barefoot running? And if I want to try](https://media.npr.org/assets/news/2010/01/27/barefoot_custom-96675a4fdbc230dc100de12e902c55cb4411c43d-s1100-c50.jpg)
Study: Humans Were Born To Run Barefoot : NPR
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What are dead hangs? What are the shoulder pain risks and how do I do them safely?
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Is Running on a Treadmill Barefoot Safe?
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Hip flexors get weak when we sit too much – but simple stretches and strengthening exercises can leave you less stiff
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How to Walk Barefoot - Xero Shoes
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Correct running foot placement
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The Once and Future Way to Run - The New York Times
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Have You Got Shoe-Shaped Feet?. Protect yourself from injury and
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The Conversation
![Who is and isn't suited to barefoot running? And if I want to try](https://www.outdoorlife.com/wp-content/uploads/2023/12/PXL_20231215_224925236.jpg)
Best Barefoot Shoes, Expert Picks for Hiking and Running
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Barefoot Vs. Minimalist Shoes: What Should You Train In? 👉 GMB
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