Chin-Up vs. Pull-Up: Which Upper-Body Exercise Is Better?
By A Mystery Man Writer
Description
Chins-ups and pull-ups target similar muscle groups, but is one upper-body exercise better than the other? Learn how chin-ups vs. pull-ups compare and the benefits of chin-ups and pull-ups.
![Chin-Up vs. Pull-Up: Which Upper-Body Exercise Is Better?](https://exercise.co.uk/wp-content/uploads/2023/02/Which-type-of-pull-up-is-best-for-your-goals-Main.jpg)
Which Pull-Up Grip Is Best?
Noam Tamir on LinkedIn: Chin-Up vs. Pull-Up: Which Upper-Body Exercise Is Better for You?
![Chin-Up vs. Pull-Up: Which Upper-Body Exercise Is Better?](https://www.shape.com/thmb/kwqIUFoXTt-zHedOBMU1erf84uQ=/159x106/filters:no_upscale():max_bytes(150000):strip_icc()/Dumbbell-Bench-Press-GettyImages-965946682-93706dc96ed745eca27c48aef4534fa6.jpg)
Is a Wide-Grip vs. Close-Grip Bench Press Better?
![Chin-Up vs. Pull-Up: Which Upper-Body Exercise Is Better?](https://repfitness.com/cdn/shop/articles/pullupprogression-1663616520347_1100x.webp?v=1680196401)
How to Improve Your Pull-Ups
Chin-Ups Vs. Pull-Ups: Major Differences and Muscles Worked
![Chin-Up vs. Pull-Up: Which Upper-Body Exercise Is Better?](https://cdn.shopify.com/s/files/1/0916/1708/articles/Multi-Grip-Pull-Up-Bar-Blog-Thumbnail-DSC03683.jpg?v=1598994641)
8 Pull-Up Bar Exercises To Work Your Entire Body
![Chin-Up vs. Pull-Up: Which Upper-Body Exercise Is Better?](https://i.pinimg.com/1200x/52/a9/52/52a9520c17469224213ba5041d022e92.jpg)
CHIN UPS VS PULL UPSby @physiotrition - Chin ups & pull ups are
![Chin-Up vs. Pull-Up: Which Upper-Body Exercise Is Better?](https://media.gq-magazine.co.uk/photos/645e53a5a66108f9a8ca9d2b/16:9/w_2560%2Cc_limit/Pull-Up-header.jpg)
Improve your pull-up and chin-up technique with these six
![Chin-Up vs. Pull-Up: Which Upper-Body Exercise Is Better?](https://cdn-life.dailyburn.com/life/wp-content/uploads/2018/02/10000745/pull-ups-featured.jpg)
10 Upper-Body Exercises to Master the Perfect Pull-Up
from
per adult (price varies by group size)