Adjusting Standing Forward Bend: Where Is Your Intention? - Yoganatomy
By A Mystery Man Writer
Description
David discusses the key ideas for safely and effectively adjusting standing forward bend. Learn which adjustments might be helpful in this posture.
![Adjusting Standing Forward Bend: Where Is Your Intention? - Yoganatomy](http://sequencewiz.files.wordpress.com/2013/08/spine.jpg)
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