What Happens to your Body When You Do 100 Sit Ups Every Day for 30
By A Mystery Man Writer
Description
![What Happens to your Body When You Do 100 Sit Ups Every Day for 30](https://www.topendsports.com/testing/images/sit-up-home-test.gif)
sit-up test: Testing your fitness at home
![What Happens to your Body When You Do 100 Sit Ups Every Day for 30](https://i.ytimg.com/vi/taMN8J1Cyio/maxresdefault.jpg)
I did 100 sit-ups a day for 30 days
![What Happens to your Body When You Do 100 Sit Ups Every Day for 30](https://www.wikihow.com/images/thumb/a/a4/Do-Sit-Ups-Step-6-Version-7.jpg/aid2357-v4-1200px-Do-Sit-Ups-Step-6-Version-7.jpg)
4 Ways to Do Sit Ups - wikiHow
![What Happens to your Body When You Do 100 Sit Ups Every Day for 30](https://marathonhandbook.com/wp-content/uploads/2022/06/Sit-Up-Challenge-Printout-683x1024.png)
30 Day Sit-Up Challenge For Beginners
![What Happens to your Body When You Do 100 Sit Ups Every Day for 30](https://www.mensjournal.com/.image/t_share/MTk2MTM3MjI0MDc1NjE3NDI1/myth-4-old-school-sit-ups-still-have-a-place.jpg)
100 Situps a Day Isn't the Way to Get Six-Pack Abs
I Did 100 Push-Ups a Day for 100 Days in Lockdown, Was Amazed by Changes
![What Happens to your Body When You Do 100 Sit Ups Every Day for 30](https://hips.hearstapps.com/hmg-prod/images/2021-runnersworld-weekendworkouts-ep41-situps-jc-v03-index-1633617537.jpg?crop=0.476xw:0.427xh;0.270xw,0.526xh&resize=1200:*)
Sit-Ups Sit-Up Workout
![What Happens to your Body When You Do 100 Sit Ups Every Day for 30](https://i.ytimg.com/vi/FwYqRus7jQU/hqdefault.jpg)
What Happens to your Body When You Do 100 Sit Ups Every Day for 30 Days?
How many sit-ups should I do to get abs quickly? - Quora
from
per adult (price varies by group size)