Breathing Rate While Sleeping: What's the Normal Rate?
By A Mystery Man Writer
Description
Your sleeping breathing rate, aka your nighttime respiratory rate, is an important biosignal. Here's how to understand it.
![Breathing Rate While Sleeping: What's the Normal Rate?](https://media.springernature.com/m685/springer-static/image/art%3A10.1038%2Fsj.npp.1300146/MediaObjects/41386_2003_Article_BF1300146_Fig4_HTML.jpg)
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Normal Respiratory Rate While Sleeping [+How to Track]
![Breathing Rate While Sleeping: What's the Normal Rate?](https://honehealth.com/wp-content/uploads/2023/02/Blood_Oxygen-1-1024x1024.png)
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![Breathing Rate While Sleeping: What's the Normal Rate?](https://www.researchgate.net/publication/262390926/figure/fig1/AS:606294276845568@1521563228128/The-normal-respiratory-rates-table-shows-the-respiratory-rates-among-different-age.png)
The normal respiratory rates table shows the respiratory rates
![Breathing Rate While Sleeping: What's the Normal Rate?](https://www.verywellhealth.com/thmb/VcH_LpaWf37pp5qoKq1zixVLZM8=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/the-four-stages-of-sleep-2795920_FINAL-5c05c2fc46e0fb00018dac3d.png)
4 Stages of Sleep: NREM, REM, and the Sleep Cycle
![Breathing Rate While Sleeping: What's the Normal Rate?](https://www.asthmaandlung.org.uk/sites/default/files/2023-02/BLF%20Sleep%20test.jpg)
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![Breathing Rate While Sleeping: What's the Normal Rate?](https://s3.amazonaws.com/webserver.snuza.com/blog/large/1502b0a138.jpeg)
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