What is Yoga and methods of doiing various Yogasan in proper way.
By A Mystery Man Writer
Description
Different types of Yoga and its proper ways. Surya Namaskar, Anjaneya, Ardha chandra, Ardha Matsyendra, Bala, Chakra, Dhanur, Ekapada asana.
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What is Yoga and methods of doiing various Yogasan in proper way.
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