What Muscles Do Diamond Push-Ups Work — And How Do You Do Them?.
By A Mystery Man Writer
Description
The diamond push-up is a variation of the popular exercise that targets the triceps. Here’s how to do diamond push-ups with proper form to work the intended muscles.
![What Muscles Do Diamond Push-Ups Work — And How Do You Do Them?.](https://media1.popsugar-assets.com/files/thumbor/DvIHNcDdLGuwgnlWdO3CJjdqOAk=/fit-in/1456x1456/filters:format_auto():extract_cover():upscale()/2014/09/19/980/n/1922729/d39a48c6b467b940_diamoncollage.jpg)
Where Should My Elbows Go When I Do Push-Ups?
![What Muscles Do Diamond Push-Ups Work — And How Do You Do Them?.](https://imgix.bustle.com/uploads/image/2023/1/11/d742664d-7b53-4618-a2bf-b22d75117f1a-3acf0cb1-2000-4910-bee7-6c25a0883e80-shutterstock-2039103341.jpeg?w=800&fit=crop&crop=focalpoint&auto=format%2Ccompress&fp-x=0.672&fp-y=0.562)
What muscles do push-ups work? And how many to do per day., push up
![What Muscles Do Diamond Push-Ups Work — And How Do You Do Them?.](https://img.livestrong.com/640/cme-data/getty%2Fdf6a968b81b942e8ade5c15edf0ec6e6.jpg)
What Muscles Do Diamond Push-Ups Work?
![What Muscles Do Diamond Push-Ups Work — And How Do You Do Them?.](https://gymless.org/wp-content/uploads/2023/07/diamond-pushup-1-1024x1024.webp)
Diamond Push Ups Tutorial: How To Do Them With The Right Form
![What Muscles Do Diamond Push-Ups Work — And How Do You Do Them?.](https://bod-blog-assets.prod.cd.beachbodyondemand.com/bod-blog/wp-content/uploads/2022/05/20143645/diamond-push-up-woman-mat-on-white.jpeg)
How Many Pushups Should You Do Per Day?
![What Muscles Do Diamond Push-Ups Work — And How Do You Do Them?.](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_3.0/h_300,c_limit/f29283ea-4aa4-4267-aa56-57be84f85767/one-fitted-dri-fit-cropped-tank-top-11kS2v.png)
What Muscles Do Diamond Push-Ups Work—And How Do You Do Them?. Nike IN
![What Muscles Do Diamond Push-Ups Work — And How Do You Do Them?.](https://static.nike.com/a/images/q_auto:eco/t_product_v1/f_auto/dpr_3.0/h_300,c_limit/11daff8d-3b57-46f0-bf80-6013d68b6179/pro-365-dri-fit-cropped-long-sleeve-top-Fwf2C2.png)
What Muscles Do Diamond Push-Ups Work—And How Do You Do Them?. Nike RO
![What Muscles Do Diamond Push-Ups Work — And How Do You Do Them?.](https://static.nike.com/a/images/w_1920,c_limit/1b08af24-96a2-4087-ba48-bd78a903ab61/how-to-increase-your-stamina-with-a-superset-workout.jpg)
How to Increase Your Stamina With a Superset Workout. Nike SI
![What Muscles Do Diamond Push-Ups Work — And How Do You Do Them?.](https://images.squarespace-cdn.com/content/v1/57efdb4cd482e918dc2a900f/1656990255819-KCM5ZMQ89U918ETOY8US/diagram+-+muscles+woked+doing+pushups.jpg)
Muscles Worked Doing Pushups - FitBar Grip, Obstacle, Strength Equipment
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