What Is the Difference Between Mat and Machine Pilates?
By A Mystery Man Writer
Description
Sheppard Method Pilates of Westwood offers both mat Pilates and Reformer Pilates classes, call us to learn the difference between the two.
![What Is the Difference Between Mat and Machine Pilates?](https://sheppardmethodpilates.com/wp-content/uploads/2023/03/What-Is-the-Difference-Between-Mat-and-Machine-Pilates-e1680218567834.jpg)
What Is the Difference Between Mat and Machine Pilates?
from
per adult (price varies by group size)