What Do Push-Ups Do to Your Body?
By A Mystery Man Writer
Description
Push-ups are an excellent strength exercise that work your entire body. But doing them every day can lead overuse injury, especially if you're not using proper form.
![What Do Push-Ups Do to Your Body?](https://media.post.rvohealth.io/wp-content/uploads/2022/05/females-doing-pushups-732-549-feature-thumb.jpg)
What Muscles Do Push-Ups Work?
![What Do Push-Ups Do to Your Body?](https://i0.wp.com/sportsmedicineweekly.com/wp-content/uploads/2019/06/10-Benefits-of-Push-Ups.jpg?fit=1200%2C628&ssl=1&w=640)
10 Massive Benefits of Push Ups – Sports Medicine Weekly
![What Do Push-Ups Do to Your Body?](https://media.post.rvohealth.io/wp-content/uploads/2021/11/chest-press-732x549-thumbnail-732x549.jpg)
What Muscles Do Push-Ups Work?
![What Do Push-Ups Do to Your Body?](https://livefit.com/cdn/shop/products/FT1-B_04_400x.png?v=1569137870)
7 Reasons You Should Do Push-Ups Every Day – G&G Fitness Equipment
![What Do Push-Ups Do to Your Body?](https://bodyweighttrainingarena.com/wp-content/uploads/2020/07/15_Challenging_Advanced_push-up_variations_to_spice_up_your_workout.jpg)
15 Challenging Push-up Variations To Spice Up Your Calisthenics Training - Bodyweight Training Arena
![What Do Push-Ups Do to Your Body?](https://cdn.shopify.com/s/files/1/1497/9682/files/How-to-Do-a-Basic-Push-Up.jpg?v=1666963116)
8 Incredible Benefits You'll Get From Regularly Performing Push-Ups – DMoose
![What Do Push-Ups Do to Your Body?](https://image.boxrox.com/2022/12/Push-up.jpg)
What Happens To Your Body After 100 Push-Ups a Day For 30 Days?
500 push-ups a Day: The Ultimate Challenge for Building Upper Body Strength
![What Do Push-Ups Do to Your Body?](https://i.ytimg.com/vi/CJXrRyt80xw/hqdefault.jpg)
10 SUPER Effects of Doing Push Ups (30 Days)
When doing standard push-ups, does it matter if your elbows flare out when you go down? - Quora
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