Weighted sissy squat instructions and video
By A Mystery Man Writer
Description
The weighted sissy squat is a serious exercise that isolates and burns your quadriceps. Start with your body weight alone until you have mastered balance.
![Weighted sissy squat instructions and video](https://content.jwplatform.com/v2/media/79FuLq4b/poster.jpg?width=720)
Weighted sissy squat, Exercise Videos & Guides
Coach Sergio showing us how to do: Heel elevated sissy squat Muscle Group Targeted: Quads💪🏽 #workout #gym #weights
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leikefitness Deep Sissy Squat Bench Core Workout Multifunctional Leg Exercise Machine for Home Gym, Leg Machines - Canada
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Weighted sissy squat instructions and video
![Weighted sissy squat instructions and video](https://m.media-amazon.com/images/I/71MQlBPwtjL._AC_UF894,1000_QL80_.jpg)
Phoenix Fitness Sissy Squat Bench - Multi-Functional Exercise Machine, perfect for Strengthening Core Muscles, Improving Balance and HIIT Workouts - Ideal for Home Gym & Commercial Use : : Sports & Outdoors
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How to Do the Sissy Squat to Build Heaps of Muscle Without Weights
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