Weekend catch-up sleep won't fix the effects of sleep deprivation on your waistline - Harvard Health
By A Mystery Man Writer
Description
Trying to make up for not getting enough sleep during the week by sleeping longer on weekends has been found to have negative effects such as weight gain, expending less energy, and increased calor
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Weekend 'catch-up sleep' might offer a lifeline — Harvard Gazette
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Sleep Deprivation – The Mayfield Crier
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CODE M MAGAZINE 2023 AUGUST ISSUE by CODE M Magazine - Issuu
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Not getting enough sleep? That's only half the battle. — Harvard
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