Stretch of the Week: Bridge with Interlaced Fingers - Athletico
By A Mystery Man Writer
Description
This stretch, called the Bridge with Interlaced Fingers, gives more stretch across the chest and also works the biceps.
![Stretch of the Week: Bridge with Interlaced Fingers - Athletico](https://www.wikihow.com/images/thumb/2/22/Perform-the-Bridge-Exercise-Step-4-Version-7.jpg/v4-460px-Perform-the-Bridge-Exercise-Step-4-Version-7.jpg.webp)
How to Perform the Bridge Exercise: 11 Steps (with Pictures)
![Stretch of the Week: Bridge with Interlaced Fingers - Athletico](https://evofitness.at/wp-content/uploads/2020/05/EVO-2020-PP-MAY-Banner_13-1200x675.jpg.webp)
Tutorial: How to perform the tornado exercise for core power
![Stretch of the Week: Bridge with Interlaced Fingers - Athletico](https://thegymcoach.files.wordpress.com/2010/03/bridge.jpg)
Bridges – How to spare the back… Coaching Gymnastics in the New Millennium
![Stretch of the Week: Bridge with Interlaced Fingers - Athletico](https://www.athletico.com/wp-content/uploads/2016/05/stretch-of-the-week-supported-hugging-knees-608x608.jpg)
Stretch of the Week: Supported Hugging Knees - Athletico
![Stretch of the Week: Bridge with Interlaced Fingers - Athletico](https://www.mensjournal.com/.image/t_share/MTk4NjQwMTAxNDk5MDg2MTg3/3b-single-leg-glute-bridge.jpg)
20 Best Glute Exercises for 2024 - Men's Journal
![Stretch of the Week: Bridge with Interlaced Fingers - Athletico](https://hips.hearstapps.com/hmg-prod/images/lying-glute-stretch-stretching-for-runners-1658843874.jpg?resize=980:*)
Ive decided I want a shoe
![Stretch of the Week: Bridge with Interlaced Fingers - Athletico](https://hips.hearstapps.com/hmg-prod/images/pull-party-1664459101.jpg?resize=640:*)
22 Best Back Exercises & Back Workouts For Building Muscle
![Stretch of the Week: Bridge with Interlaced Fingers - Athletico](https://i0.wp.com/post.medicalnewstoday.com/wp-content/uploads/sites/3/2022/10/exercises_arthritis_GettyImages1409050838_Header-1024x575.jpg?w=1155&h=1528)
6 exercises for arthritis in the lower back to relieve pain
![Stretch of the Week: Bridge with Interlaced Fingers - Athletico](https://i.pinimg.com/736x/ed/f5/98/edf5982c77b1b4176d1ae3746aa71bdc.jpg)
Master the Wheel Pose: Step-by-Step Guide
![Stretch of the Week: Bridge with Interlaced Fingers - Athletico](https://www.medibank.com.au/content/dam/livebetter/en/images/migrated/98e7bab37308a9c7e860664fa20e0f07/bridge-stretch.jpg)
Bridge Stretch
![Stretch of the Week: Bridge with Interlaced Fingers - Athletico](https://static01.nyt.com/images/2020/05/24/multimedia/24AH-STRETCHES-NECK/24AH-STRETCHES-NECK-videoSixteenByNineJumbo1600-v2.jpg?year=2020&h=296&w=526&s=f4c289cdef9099fcb3af8156d63a02378bc14667b29d3d94c3afce3f5f9dd37e&k=ZQJBKqZ0VN&tw=1)
Easy Stretches for Better Posture and Muscle Restoration - The New York Times
![Stretch of the Week: Bridge with Interlaced Fingers - Athletico](https://www.shape.com/thmb/ayJa61dl-RSg8EZdZp27lS76ZB8=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Static-vs-Dynamic-Stretching-GettyImages-499924560-2000-c6ab87bde5eb427fa83866c619f77cd4.jpg)
The Difference Between Static vs. Dynamic Stretching, Plus
What are the essential stretches and exercises for beginners in yoga? In what order should they be performed? - Quora
![Stretch of the Week: Bridge with Interlaced Fingers - Athletico](https://c8.alamy.com/comp/2DCK3EY/clark-street-bridge-still-image-stereographs-1850-1930-greene-p-b-2DCK3EY.jpg)
B p bridge hi-res stock photography and images - Alamy
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