Desk Exercises: 3 Simple Ways to Stay Fit While Sitting at Your
By A Mystery Man Writer
Description
Staying fit with a desk job can be trying at times. But there are a number of easy exercises that can make a day in a chair a fitness dream. Stretches: They feel so good! Reach up with both arms over your head pressing the palms of your hands toward the ceiling. Drop the arms out to the side and
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