Wall Pilates Workout DVD Barlates Body Blitz WALL PILATES SERIES 4 Workouts
By A Mystery Man Writer
Description
What is Barlates Body Blitz: Barlates is a fusion style workout that borrows from pilates, barre, ballet, yoga and more traditional cardio and toning.
Instructor's name: Linda WooldridgeType of Workout: Total BodyFitness Level: IntermediateEquipment Needed: Resistance loop or Pilates band tied in a
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