Waist Exercises POPSUGAR Fitness UK
By A Mystery Man Writer
Description
Unfortunately, we cannot pick and choose where we slim down, the waistline included. As they say, "abs are built in the kitchen" and the same holds
![Waist Exercises POPSUGAR Fitness UK](https://hips.hearstapps.com/hmg-prod/images/screenshot-2022-11-09-at-15-03-35-1668006230.png)
I used a weighted hula hoop for 2 weeks, here are my results
![Waist Exercises POPSUGAR Fitness UK](https://hips.hearstapps.com/hmg-prod/images/weighted-hula-hoop-results-1668008128.jpg)
I used a weighted hula hoop for 2 weeks, here are my results
![Waist Exercises POPSUGAR Fitness UK](https://media1.popsugar-assets.com/files/thumbor/LYaiQIWPMvn37OLGup-D5cp0_Kw=/fit-in/792x549/top/filters:format_auto():upscale()/2017/12/20/953/n/43387813/tmp_97ct09_7e85ea28cfcce5df_Basic-Squat.jpg)
How to Do a Squat Correctly
![Waist Exercises POPSUGAR Fitness UK](https://i.ytimg.com/vi/H1dZGzCE_m4/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLDX4FkdxHO6rYqxU6nO4fA8lxAz0A)
30-Minute Energizing Cardio Workout With Amanda Butle
![Waist Exercises POPSUGAR Fitness UK](https://media1.popsugar-assets.com/files/thumbor/Ib1ws6ZH2PQ5LV2pEwANMt-9Y4k=/fit-in/792x793/filters:format_auto():upscale()/2015/05/01/974/n/1922729/8a48e47672d474dc_c9d6640d1d97a449_jumping-jacks.xxxlarge.jpg)
Best Cardio Bodyweight Exercises
Oblique Crunch With a Weight Plate
![Waist Exercises POPSUGAR Fitness UK](https://i.pinimg.com/736x/39/4c/8d/394c8d5f65eb4d7e3e921e6d20d95c6a.jpg)
Wanna Do a Handstand? 8 Moves to Get You There
![Waist Exercises POPSUGAR Fitness UK](https://media1.popsugar-assets.com/files/thumbor/cojD0rUh9iQ5s4shUJg9i_iZRgA=/fit-in/792x589/top/filters:format_auto():upscale()/2015/03/24/862/n/1922729/cd367d709fe14950_Long_Plank_Hold.jpg)
Waist Workout POPSUGAR Fitness
![Waist Exercises POPSUGAR Fitness UK](https://i.ytimg.com/vi/E0FTy5GnncE/maxresdefault.jpg)
30-Minute Bodyweight Cardio And Toning Workout With Jake DuPree
![Waist Exercises POPSUGAR Fitness UK](https://i.ytimg.com/vi/fDFOS4n7hFo/maxresdefault.jpg)
5-Minute Lower-Abs and Obliques Workout
from
per adult (price varies by group size)