WOWDi Workout Wednesday #1 - WITH VIDEO! - Di Hickman
By A Mystery Man Writer
Description
So I know I posted a workout last week but I figured I didn’t have video so I’m officially calling THIS WEEK #1! Let’s start now: Cardio, Strength & Core Circuit! This workout is around 20 minutes long with another 5-10 minutes for warm up and cool down/stretch. It’s a cardio, strength and core …
![WOWDi Workout Wednesday #1 - WITH VIDEO! - Di Hickman](https://i.ytimg.com/vi/_JR77WnF1xM/hqdefault.jpg?sqp=-oaymwEmCOADEOgC8quKqQMa8AEB-AG2CIACgA-KAgwIABABGGQgZChkMA8=&rs=AOn4CLAfTMu43nUdzKSnIODHbyiNY56hzw)
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![WOWDi Workout Wednesday #1 - WITH VIDEO! - Di Hickman](https://i.ytimg.com/vi/KqmCQkKnPo8/maxresdefault.jpg)
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![WOWDi Workout Wednesday #1 - WITH VIDEO! - Di Hickman](https://i.ytimg.com/vi/9vOC1hQ9K9A/hqdefault.jpg)
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Workout Wednesday
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