Upper Body Stretching Routine
By A Mystery Man Writer
Description
Stretch your neck, arms, shoulders, chest, and back with the help of this upper body stretching routine. A set of 7 static stretches to relax the muscles and improve joint range of motion.
![Upper Body Stretching Routine](https://static.vecteezy.com/system/resources/thumbnails/007/448/459/original/an-upper-body-stretching-routine-young-fit-female-model-in-sportwear-improving-her-muscle-flexibility-before-workout-at-park-towel-hanging-on-neck-a-muscle-preparation-alternative-physical-therapy-video.jpg)
An upper body stretching routine, young fit female model in
Specialized Physical Therapy - Myofascial Clinic - Great stretching routine for shoulders, neck and upper body. Please remember to always keep stretches within pain free ranges. Specializedptms.com
![Upper Body Stretching Routine](https://blog.torokhtiy.com/wp-content/uploads/2023/11/image-121-1024x683.jpeg)
Upper Body Stretching
![Upper Body Stretching Routine](https://www.arthritis.org/getmedia/ce47af94-1151-4a47-b85d-decdb138cf82/Health_LowerBodyStretch_thumb.png?width=600&height=325&ext=.png)
Upper Body Stretches
![Upper Body Stretching Routine](https://cdn.shopify.com/s/files/1/0829/7583/files/Wake-up-your-upper-body-in-just-3-minutes-_-Stretching-Routine.png)
Wake up your upper body in just 3 minutes
10 morning stretches to help you start your day
![Upper Body Stretching Routine](https://post.healthline.com/wp-content/uploads/2019/11/400x400_Great_Upper_Body_Exercises_for_Women_Dumbbell_Front_Raise.gif)
Upper Body Workout for Women: 10 Best Exercises
![Upper Body Stretching Routine](https://i.ytimg.com/vi/doz8F3W99CY/maxresdefault.jpg)
5 Minute Upper Body Stretch Routine - Live Lean TV
![Upper Body Stretching Routine](https://beautifulyou583.files.wordpress.com/2016/09/img_1233.jpg?w=736&h=312&crop=1)
Upper Body Stretching Routine – Healthy Living & Wholesome Recipes
![Upper Body Stretching Routine](https://www.nourishmovelove.com/wp-content/uploads/2021/03/UpperBodyStretchesPin2V2-683x1024.jpg)
8 Upper Body Stretches (Video)
Upper Body Stretches
from
per adult (price varies by group size)