Coordination & Balance Techniques DVD, Warm Up & Cool Down Exercise DVDs, Yang Style Tai Chi Video
By A Mystery Man Writer
Description
This DVD presents an overview of basic tai chi movements in a fitness-class format, and is esigned to accommodate groups of clients with different levels of experience in tai chi and various physical abilities.
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The Deeper Secrets of Moving with Strength and Energy (DVD)
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Tai chi DVD for beginners and seniors + Tai chi fit workouts. Qi gong, Balance, Strength, Stretching, Cardio, Breathing & more. Step by step instruction Tai chi exercises for seniors & beginner tai : Movies & TV
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Tai Chi Starter Bundle
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The Deeper Secrets of Moving with Strength and Energy
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Gentle, Sitting Tai Chi DVD - Basic Healing Exercise Tai Chi Exercises To Rejuvenate, Energize and De-Stress; for Beginners, Seniors, And Those With Joint Pain, Back Pain and More : Tommy
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12 Best Tai Chi Exercises, BONUS Daily Taiji Warmup & Cool Down
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Stretch, Yoga and Tai Chi videos
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Beginner Tai Chi for Body & Mind 3 DVD – Better5
from
per adult (price varies by group size)