The Powerhouse Glutes: Unveiling the Three Muscles That Steer Our
By A Mystery Man Writer
Description
As Pilates instructors, understanding the anatomy that underpins our clients’ movements can empower our teaching techniques. Among the most influential muscles are the glutes. This trio – Gluteus Maximus, Gluteus Medius, and Gluteus Minimus – not only bestow our body with strength, but also play a pivotal role in stabilising the pelvis. Dive with us … Continue reading "The Powerhouse Glutes: Unveiling the Three Muscles That Steer Our Stability"
Studio Pilates Instructor Certification
![The Powerhouse Glutes: Unveiling the Three Muscles That Steer Our](https://www.studiopilates.com/education/wp-content/uploads/small-ball-sample.png)
Education Blog - Studio Pilates
![The Powerhouse Glutes: Unveiling the Three Muscles That Steer Our](https://www.studiopilates.com/education/wp-content/uploads/into-to-wunda-chair-exercises.png)
Education Blog - Studio Pilates
Studio Pilates Instructor Certification
![The Powerhouse Glutes: Unveiling the Three Muscles That Steer Our](https://www.studiopilates.com/education/wp-content/uploads/3-28.png)
Education Blog - Studio Pilates
![The Powerhouse Glutes: Unveiling the Three Muscles That Steer Our](https://www.studiopilates.com/education/wp-content/uploads/shoulder-blog.png)
Education Blog - Studio Pilates
Studio Pilates Instructor Certification
Studio Pilates Instructor Certification
Studio Pilates Instructor Certification
![The Powerhouse Glutes: Unveiling the Three Muscles That Steer Our](https://www.studiopilates.com/education/wp-content/wphb-cache/gravatar/6ff/6ff414f0e782ff32c2ce35870c5fec9dx96.jpg)
The Powerhouse Glutes: Unveiling the Three Muscles That Steer Our Stability - Studio Pilates
![The Powerhouse Glutes: Unveiling the Three Muscles That Steer Our](https://www.studiopilates.com/education/wp-content/uploads/shutterstock_1377046319-1-2-768x1024.jpg)
The Powerhouse Glutes: Unveiling the Three Muscles That Steer Our Stability - Studio Pilates
![The Powerhouse Glutes: Unveiling the Three Muscles That Steer Our](https://www.studiopilates.com/education/wp-content/uploads/reformer-science.png)
Education Blog - Studio Pilates
Studio Pilates Instructor Certification
![The Powerhouse Glutes: Unveiling the Three Muscles That Steer Our](https://www.studiopilates.com/education/wp-content/uploads/pregnancy-wunda.png)
Education Blog - Studio Pilates
from
per adult (price varies by group size)