One in three UK adults not getting enough exercise, says study
By A Mystery Man Writer
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When it comes to physical activity, every bit counts
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Running is better than weight training at reversing signs of ageing, The Independent
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Strength exercise: Just 1 in 20 adults in England are doing enough
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Uncategorized – kanyikekevins's Blog
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Lack of exercise puts one in four people at risk, WHO says - BBC News
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Can you stand on one leg for 10 seconds? Why balance could be a matter of life and death – and how to improve yours, Health & wellbeing
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Half of all British adults never do any exercise
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Mark Waghorn The Independent
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Not enough time to walk 10,000 steps? Here are two alternatives that are just as beneficial, studies say - ABC News
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When learning disabilities in adults go undiagnosed
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