Yoga for Seniors: 8 Yoga Types For Beginners to Experts - SilverSneakers
By A Mystery Man Writer
Description
From chair yoga to hatha to vinyasa, here’s your guide to eight popular yoga types for your fitness level and personality.
Yoga for Seniors: 8 Yoga Types For Beginners to Experts - SilverSneakers
![Yoga for Seniors: 8 Yoga Types For Beginners to Experts - SilverSneakers](https://embed-ssl.wistia.com/deliveries/2b8109967b53582b5b15b473bc9acb0c010b6ae0.webp?image_crop_resized=1280x720)
Yoga for Seniors: 8 Yoga Types For Beginners to Experts - SilverSneakers
![Yoga for Seniors: 8 Yoga Types For Beginners to Experts - SilverSneakers](https://marvel-b1-cdn.bc0a.com/f00000000229348/www.silversneakers.com/wp-content/uploads/2019/01/SSBlog_WhatKindOfYoga_700x525.jpg)
Yoga for Seniors: 8 Yoga Types For Beginners to Experts - SilverSneakers
from
per adult (price varies by group size)