5 Twisting IT Band And TFL Stretches - Yoga 15
By A Mystery Man Writer
Description
Here are 5 great IT band stretches. Stretching the IT (iliotibial) band can be difficult with conventional stretching as it is not elastic like a muscle.
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IT Band Stretches + Quick Yoga Flow for Your Hips (10-min) - Yoga Stretch for Runners
from
per adult (price varies by group size)