Floor L-sit Progression Tutorial by Antranik : r/bodyweightfitness
By A Mystery Man Writer
Description
Follow Along Warm Up Videos
Where am I supposed to be feeling the L-Sit workouts at? : r
Floor L-sit Progression Tutorial by Antranik
Floor L-sit Progression Tutorial by Antranik
One Legged V-sit Max Hold Test
I can do the one leg supported L sit for 3 sets of 30 sec now
Floor L-sit Progression Tutorial by Antranik
Floor L-sit Progression Tutorial by Antranik
Advanced L-sit, V-sit, Manna and Straddle L-sit Progressions
r/Bodyweightfitness Feedback Thread - December 2016 : r
Warmup for the r/bodyweightfitness Recommended Routine
From ZERO to L-SIT in 8 Steps L-Sit Exercises and Progression At Home
Since the debut of my total bodyweight training routine exactly 2
from
per adult (price varies by group size)