Try This Total-Body Sliders Workout
By A Mystery Man Writer
Description
Roll up your yoga mat and put your dumbbells to the side, this at-home routine is all about using sliders for a low-impact, total-body workout. Did you know that slider discs are one of the most effective exercise tools? Fitness sliders can be used to achieve a total-body burn or to target smaller, more specific stabilizing muscles.
The 6-Move Sliders Workout
New Full Body Power Plate Workout
Try This Total-Body Sliders Workout, Sport.LES Articles, sliders
The Sculpt Society's 18-Minute Total-Body Sliders Workout
Exercise Sliders – Critical Bench
Total-Body Slider Workout You Can Do at Home
Bodyweight Workout, Home Bodyweight Exercises
LES-FIT Luxury Fitness Accessories
Exercise POPSUGAR UK
31 Slider Exercises: A Slider Workout for Your Abs, Glutes, and More
from
per adult (price varies by group size)