2-Day Bigger Guns Triceps Routine - Muscle & Fitness
By A Mystery Man Writer
Description
Build all-around big arms with this 2-day triceps workout routine that utilizes lesser-known arm exercises for serious muscle growth.
![2-Day Bigger Guns Triceps Routine - Muscle & Fitness](https://cdn.muscleandstrength.com/sites/default/files/phul_-_1200x630.jpg)
Power Hypertrophy Upper Lower (P.H.U.L.) Workout
![2-Day Bigger Guns Triceps Routine - Muscle & Fitness](https://barbend.com/wp-content/uploads/2022/01/shutterstock_1484922215-1.jpg)
Build Bigger, Stronger Arms with These 9 Triceps Extension Variations
![2-Day Bigger Guns Triceps Routine - Muscle & Fitness](https://media.post.rvohealth.io/wp-content/uploads/sites/2/2020/09/204357-grt-27-At-Home-Exercises-to-Build-Muscle-1296x728-Header.jpg)
Exercises at Home to Build Muscle: 18 Moves with and Without Weights
![2-Day Bigger Guns Triceps Routine - Muscle & Fitness](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-760w,f_auto,q_auto:best/rockcms/2022-07/weightless-arm-workout-before-after-2x1-bn-220715-302e90.jpg)
Blogilates Weightless Arm Workout Review: Before and After Photos
![2-Day Bigger Guns Triceps Routine - Muscle & Fitness](https://hips.hearstapps.com/hmg-prod/images/gym-workout-weight-training-bodybuilding-muscular-royalty-free-image-1703160802.jpg?crop=1.00xw:1.00xh;0,0&resize=2048:*)
24 Best Arm Exercises for Building Arm Muscles
![2-Day Bigger Guns Triceps Routine - Muscle & Fitness](https://outlift.com/wp-content/uploads/2020/11/4-day-workout-split-routines.jpg)
The Best 4-Day Workout Splits for Building Muscle
![2-Day Bigger Guns Triceps Routine - Muscle & Fitness](https://www.bodybuilding.com/images/2021/march/tripple-threat-arm-assault-header-960x540.jpg)
Biceps And Triceps Exercises For The Ultimate Arm Workout
![2-Day Bigger Guns Triceps Routine - Muscle & Fitness](https://www.transparentlabs.com/cdn/shop/articles/shutterstock_337294040_1200x1200.jpg?v=1601700366)
Big Arms Workout for Mass: Superset These Arm Exercises! – Transparent Labs
![2-Day Bigger Guns Triceps Routine - Muscle & Fitness](https://cdn.muscleandstrength.com/sites/default/files/big_arm_routine_-_1200x630.jpg)
Plateau-Busting Big Arm Workout Routine
![2-Day Bigger Guns Triceps Routine - Muscle & Fitness](https://image.boxrox.com/2022/10/Arms-and-Growth.jpg)
5 Easy Steps to Bigger Arms in 30 Days
![2-Day Bigger Guns Triceps Routine - Muscle & Fitness](https://149874912.v2.pressablecdn.com/wp-content/uploads/2020/12/Triceps-training-scaled.jpg)
How to Train Your Triceps: Exercises & Workout – StrengthLog
9 Tricep Exercises for Toned Upper Arms
![2-Day Bigger Guns Triceps Routine - Muscle & Fitness](https://pbs.twimg.com/media/BxmenZiCcAANHc0.jpg)
Jennifer Becker (@Jenn___Becker) / X
![2-Day Bigger Guns Triceps Routine - Muscle & Fitness](https://pbs.twimg.com/media/BxmliArCIAEZNXy.png)
Jennifer Becker (@Jenn___Becker) / X
from
per adult (price varies by group size)