Training Talk: Do You Really Need to Squat?
By A Mystery Man Writer
Description
In this training talk, we discuss the barbell back squat. Is the exercise really necessary to build muscle? Or can you get away without having to do them?
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Training Talk: Do You Really Need to Squat?
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Workout, Exercise & Training Tips at Muscle & Strength
![Training Talk: Do You Really Need to Squat?](https://cdn.muscleandstrength.com/sites/default/files/styles/400x400/public/training-talk-bench-feature.jpg?itok=ULQ43CZH)
Training Talk: Do You Really Need to Squat?
![Training Talk: Do You Really Need to Squat?](https://www.shape.com/thmb/vNkW9_r8iKQb7czV-mduaaLTJ34=/1500x0/filters:no_upscale():max_bytes(200000):strip_icc()/squat-AdobeStock_126675411-0f81d18662564309945eeb66f63db4e2.jpg)
The 30-Day Squat Challenge to Build Strength In Your Butt and Legs
![Training Talk: Do You Really Need to Squat?](https://cdn.muscleandstrength.com/sites/default/files/styles/400x400/public/training-talk-deadlifts-feature.jpg?itok=MKo-Jwn6)
Training Talk: Do You Really Need to Squat?
![Training Talk: Do You Really Need to Squat?](https://cdn.muscleandstrength.com/sites/default/files/field/feature-image/videos/hardest-core-exercises-with-coach-myers.jpg)
Workout, Exercise & Training Tips at Muscle & Strength
![Training Talk: Do You Really Need to Squat?](https://img.huffingtonpost.com/asset/64515e001f0000700028fdda.jpeg?ops=scalefit_720_noupscale)
Exercises That Personal Trainers Say To Avoid
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One Dangerous Mistake You Could Be Making During Squats and Deadlifts
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Video: Eight Ways To Improve Your Squats with Coach Dee - Pinkbike
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