High Intensity Interval Training Chair Aerobics DVD – Stronger
By A Mystery Man Writer
Description
The Stronger Seniors High Intensity Interval Training Program is a chair aerobics DVD video designed especially for seniors to improve their heart health, strength, metabolism, and overall well-being. The exercises can be done seated in a chair or standing and are appropriate for seniors and the mobility challenged.
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The Stronger Seniors Chair Exercise 5 DVD Value Package designed to offer variety in your fitness plan. This package teaches routines for flexibility,
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![High Intensity Interval Training Chair Aerobics DVD – Stronger](https://images-na.ssl-images-amazon.com/images/I/91LL6KEpT5L._AC_UL600_SR600,600_.jpg)
SEATED MIX CHAIR EXERCISE FOR SENIORS- 3 DVDs + 30 Exercise Segments + Resistance Band. Most Comprehensive Chair Exercise DVD for Seniors Available! Finally- Fun Chair Exercises for Seniors DVD!
from
per adult (price varies by group size)