Top Mat Exercises for a Full-Body Workout
By A Mystery Man Writer
Description
Best exercise for every muscle group with these killer mat exercises for a head-to-toe workout, all from the comfort of your home.
![Top Mat Exercises for a Full-Body Workout](https://prod-ne-cdn-media.puregym.com/media/809856/upper-body.jpg?quality=80)
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35-Minute Mat Workout (Full Body)
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35-Minute Mat Workout (Full Body)
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per adult (price varies by group size)