Heat training: Tips from the Tokyo Olympics on how to exercise in high temperatures
By A Mystery Man Writer
Description
Many athletes struggle when performing in hot and humid conditions. So what is the science behind exercising in high temperatures, and what can be done about it?
![Heat training: Tips from the Tokyo Olympics on how to exercise in high temperatures](https://www.cnet.com/a/img/resize/ba44da398de7e727245459604e465de88c2eca2b/hub/2022/04/25/ded9ecb0-c0a0-43f0-b3dd-e65aa6a24573/gettyimages-1172155958-jpg-photo-credit-lzf.jpg?auto=webp&fit=crop&height=900&width=1200)
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7 Tips to Safely Exercise in the Heat
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