Half Lotus Toe Balance Pose - Padangustha Padma Utkatasana - The Yoga Collective
By A Mystery Man Writer
Description
This is a quite advanced balancing pose that also requires open hips to get into the half lotus position. When achieved it gives you a clear and peaceful mind. There are also a couple of modifications worth exploring that make this pose more available.
asana alignment cues
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Beautiful young woman practices yoga asana Padangustha Padma Utkatasana - Half Lotus Toe Balance pose outdoors against the background of a modern city Stock Photo
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