Hammer How To: The Barbell Complex - Hammer Athletic
By A Mystery Man Writer
Description
If you've only got a limited amount of time the Barbell Complex is one of the biggest bang-for-your-buck sessions that you can do.
![Hammer How To: The Barbell Complex - Hammer Athletic](https://i0.wp.com/www.hammerathletic.com.au/wp-content/uploads/2015/06/Hammer-How-to.png?fit=2500%2C1250&ssl=1)
Hammer How To: The Barbell Complex - Hammer Athletic
![Hammer How To: The Barbell Complex - Hammer Athletic](https://i0.wp.com/www.hammerathletic.com.au/wp-content/uploads/2015/06/Roll-Out.png?ssl=1)
Hammer How To: The Barbell Complex - Hammer Athletic
![Hammer How To: The Barbell Complex - Hammer Athletic](https://i0.wp.com/www.hammerathletic.com.au/wp-content/uploads/2015/06/Bent-Row1.png?ssl=1)
Hammer How To: The Barbell Complex - Hammer Athletic
![Hammer How To: The Barbell Complex - Hammer Athletic](https://i0.wp.com/www.hammerathletic.com.au/wp-content/uploads/2015/06/Barbell-Thruster1.png?ssl=1)
Hammer How To: The Barbell Complex - Hammer Athletic
Hammer How To: The Barbell Complex - Hammer Athletic
![Hammer How To: The Barbell Complex - Hammer Athletic](https://i0.wp.com/www.hammerathletic.com.au/wp-content/uploads/2015/06/Starting-Position1.png?ssl=1)
Hammer How To: The Barbell Complex - Hammer Athletic
![Hammer How To: The Barbell Complex - Hammer Athletic](https://i0.wp.com/www.hammerathletic.com.au/wp-content/uploads/2015/06/Romanian-Deadlift.png?ssl=1)
Hammer How To: The Barbell Complex - Hammer Athletic
from
per adult (price varies by group size)