Tip: Band-Resisted Floor Press
By A Mystery Man Writer
Description
Here's an easy way to add accommodating resistance to the floor press using only one band. Try it out and boost your bench press PR.
![Tip: Band-Resisted Floor Press](https://mirafit.co.uk/wp/wp-content/uploads/2019/05/Christmas-stocking-filler-ideas-man-using-a-green-resistance-band-across-his-chest.jpg)
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