The life aquatic: getting fit with aquacize
By A Mystery Man Writer
Description
When it comes to fitness, there is no-one-size fits all formula that works for every body—but aquacize comes close.
![The life aquatic: getting fit with aquacize](https://i.ytimg.com/vi/4v88XbXpnGM/maxresdefault.jpg)
Aqua Aerobics Exercises - say goodbye to love handles with water
![The life aquatic: getting fit with aquacize](https://img.livestrong.com/640/cme-data/getty%2Fef7785dcdb584ae2b6757ac04375754d.jpg)
10 Benefits of Water Aerobics (and 5 Drawbacks)
![The life aquatic: getting fit with aquacize](https://ymcacapecod.org/wp-content/uploads/2021-11-5-FYY-over-shoulder-0410-960x521.jpg)
Aqua Group Fitness - YMCA Cape Cod
![The life aquatic: getting fit with aquacize](https://movelearnplay.edmonton.ca/COE/ShallowAquafit.jpg)
Aquafit Schedule - move.learn.play
![The life aquatic: getting fit with aquacize](https://magnavitae.org/wp-content/uploads/2019/11/20191025_115739-1-1024x409.jpg)
Meet our Aquacise members
![The life aquatic: getting fit with aquacize](http://creakyjoints.org//wp-content/uploads/0619_Water-Exercise_Opener.jpg)
Water Exercises to Ease Arthritis Pain
![The life aquatic: getting fit with aquacize](https://www.retirementconcepts.com/wp-content/uploads/active-swimming-seniors-scaled.jpeg)
Swimming for Seniors!
![The life aquatic: getting fit with aquacize](https://m.media-amazon.com/images/I/81+8aaAUNPL._AC_UF1000,1000_QL80_.jpg)
Water Fitness Lesson Plans and Choreography: Alexander, Christine
![The life aquatic: getting fit with aquacize](https://sp-ao.shortpixel.ai/client/to_auto,q_lossless,ret_img,w_1132,h_800/https://www.clondalkinleisure.com/wp-content/uploads/2016/03/Pool-Images-18.jpg)
Aqua Fit Classes in Clondalkin, Aqua Fit Dublin
![The life aquatic: getting fit with aquacize](https://i.cbc.ca/1.6645533.1667996093!/fileImage/httpImage/image.jpg_gen/derivatives/original_780/seniors-aquafit-class-at-ymca.jpg)
Splish, splash, these seniors are having a laugh! Meet the aquafit
![The life aquatic: getting fit with aquacize](https://plungesandiego.com/wp-content/uploads/2019/12/shutterstock_509825644.jpg)
How to Prepare for Water Aerobics
![The life aquatic: getting fit with aquacize](https://assets-au-01.kc-usercontent.com/8eab38bf-c951-027f-23de-36c6b71701df/970124c6-f46c-4743-91e6-3aa998f3b092/article-benefits-of-aquarobics-for-seniors.jpg?w=945)
9 benefits of aquarobics for seniors
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per adult (price varies by group size)