The danger of exercising for body image
By A Mystery Man Writer
Description
Taking exercise or working out to feel emotionally and physically well can be a better goal than picking one that screams body image. To recreate or change your physique is tough, it takes time and a lot of effort, however if you finish your exercise programme feeling good, positive and recharged then you have achieved your goal.
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Exercising Your Brain - Rocky Mountain MS Center
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Bad Workout Habits That Can Cause Injury, According to Experts
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