The Stronger Seniors Core Strength
By A Mystery Man Writer
Description
Pin on EXERCISES for seniors
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About the Book Having a strong core can improve mobility, reduce aches and pains, prevent falls, and build everyday confidence. 5-Minute Core
5-Minute Core Exercises for Seniors - by Cindy Brehse & Tami Brehse Dzenitis (Paperback)
Simple Seated Core Strengthening Workout For Seniors
from
per adult (price varies by group size)