The L Pull-Up Workout of the Day Wednesday 190403 3 rounds for
By A Mystery Man Writer
Description
![The L Pull-Up Workout of the Day Wednesday 190403 3 rounds for](https://i.ytimg.com/vi/4QlAVsNKdMs/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAPAXaeVV35gX_HZuKHqMpSkgnGkw)
10 pull-ups every day, day 158, L-sit
Repost @crossfit • • • • • Workout of the Day • Wednesday 190403 3 rounds for time of: • 5 strict L pull-ups 15 strict push-ups 5 strict L pull-ups
![The L Pull-Up Workout of the Day Wednesday 190403 3 rounds for](https://i.pinimg.com/736x/18/99/cb/1899cb9d292a1138ae2d0c8bfa72071e.jpg)
pull day Pull day workout, Muscle building workouts, Workout
![The L Pull-Up Workout of the Day Wednesday 190403 3 rounds for](https://i.pinimg.com/originals/cb/ef/96/cbef9680d717ae866094e4026890d6f8.jpg)
Pull up Dumbbell workout, Pull day workout, Back workout
Julian Michael Smith - Workout Wednesday! Want more workouts like this? My full workout routine posted new, every single day to The Daily Pump! Link in bio Switching things up and doing
![The L Pull-Up Workout of the Day Wednesday 190403 3 rounds for](https://i.ytimg.com/vi/eg4M9D27JcI/maxresdefault.jpg?sqp=-oaymwEoCIAKENAF8quKqQMcGADwAQH4AbYIgAKAD4oCDAgAEAEYZSBTKFQwDw==&rs=AOn4CLAUamu15nJAkJQXdFuBQGUIXhNgKg)
Day 3/30 learning the front lever pull-up #calisthenics #bodyweightworkout #frontlever #pullups
The L Pull-Up, Workout of the Day Wednesday 190403 3 rounds for time of: 5 strict L pull-ups 15 strict push-ups 5 strict L pull-ups 15 strict push-ups Row 750 meters
![The L Pull-Up Workout of the Day Wednesday 190403 3 rounds for](https://i.ytimg.com/vi/eg4M9D27JcI/maxresdefault.jpg)
Day 3/30 learning the front lever pull-up #calisthenics #bodyweightworkout #frontlever #pullups
![The L Pull-Up Workout of the Day Wednesday 190403 3 rounds for](https://i.ytimg.com/vi/VduSHai9_0o/maxresdefault.jpg)
How To Do A Muscle Up [Pull Up To L-Sit Tutorial]
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