The Daily Burn Dozen Total-Body Workout
By A Mystery Man Writer
Description
![The Daily Burn Dozen Total-Body Workout](https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2018/01/new-Hero-4-week-beginner-workout-plan.jpg?quality=86&strip=all)
The Complete 4-Week Beginner's Workout Program - Muscle & Fitness
![The Daily Burn Dozen Total-Body Workout](https://www.24hourfitness.com/24life/fitness/2017/media_1e613dc4e5736b27319f586c7d7d8ba7eaa7e60f2.jpeg?width=750&format=jpeg&optimize=medium)
Try The Daily Burn Dozen - 24Life
![The Daily Burn Dozen Total-Body Workout](https://i.ytimg.com/vi/IT94xC35u6k/maxresdefault.jpg)
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
![The Daily Burn Dozen Total-Body Workout](https://cdn.muscleandstrength.com/sites/default/files/womens_12_week_workout_-_1200x630.jpg)
Muscle & Strength's Women's Trainer: 12 Week Women's Workout Program
![The Daily Burn Dozen Total-Body Workout](https://hips.hearstapps.com/hmg-prod/images/home-workout-lead-1584370797.jpg)
15 Best Home Workouts for Women, According to Personal Trainers
![The Daily Burn Dozen Total-Body Workout](https://cdn.muscleandstrength.com/sites/default/files/ms_full_body_routine_-_1200x630.jpg)
Muscle & Strength Full Body Workout Routine
![The Daily Burn Dozen Total-Body Workout](https://fitzala.com/wp-content/uploads/2020/06/Crossfit-Workouts-at-home.png)
CrossFit Workouts at Home - Fitzala
![The Daily Burn Dozen Total-Body Workout](https://cdn.centr.com/content/8000/7790/images/landscapedesktop2x-loup-cen-all-body-workout-vs-body-part-split-43.jpg)
Which is better: Body part split vs. full-body workout?
![The Daily Burn Dozen Total-Body Workout](https://www.health.com/thmb/uqaT4dJqzzNPRjKBcNRcE95m88M=/2121x0/filters:no_upscale():max_bytes(150000):strip_icc()/Health-GettyImages-949500720-ec690f33cdbc4d0299d07f64e5ad848e.jpg)
Push-Up Challenge: 4 Weeks To 50 Push-Ups
![The Daily Burn Dozen Total-Body Workout](https://www.shape.com/thmb/yzHKLj0bFmDJeieb-ZhV7dul1pI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/woman-back-bicep-curl_0-2000-9b1d41e985fc4808bc078abb59882cd0.jpg)
Weight Training for Women: 4-Week Beginner-Friendly Plan
from
per adult (price varies by group size)