Over 50 Fitness: The Best Fitness Routine for Active Aging
By A Mystery Man Writer
Description
Learn the best exercises for total-body over 50 fitness. Get a weekly plan to build strength, flexibility, and endurance for active aging.
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Over 50 Fitness: The Best Fitness Routine for Active Aging
Used Book in Good Condition
Fitness Over Fifty: An Exercise Guide from the National Institute on Aging
from
per adult (price varies by group size)