The Best Climbing Exercise You're Not Doing: The Scapular Pull-up!
By A Mystery Man Writer
Description
Learn one of the best (and most overlooked) exercises for developing climbing strength and reducing risk of shoulder injuries.
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Scapular Pull-up : The Best Exercise You're Not Doing
A beginner pull-up workout that works (at home, for free)
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The Best Climbing Exercise You're Not Doing: The Scapular Pull-up!
Don Saladino Scapular Pullup Workout for Shoulder Mobility
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per adult (price varies by group size)