To Boost Mental Health, Try Team Sports Or Group Exercise : Shots - Health News : NPR
By A Mystery Man Writer
Description
Most people who struggle with depression and anxiety have heard that exercise is a mood-booster. But exercising with friends, especially playing a team sport may help even more.
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group sport
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To Boost Mental Health, Try Team Sports Or Group Exercise : Shots - Health News : NPR, group sport
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Movement Matters – Mental Health Convening - LA84 Foundation
from
per adult (price varies by group size)