TVA Leg Raise — Rehab Hero
By A Mystery Man Writer
Description
TVA LEG RAISE The transverse abdominis leg raise exercise is used to engage the lower abdominal wall while stabilizing the pelvis and lumbar spine during a unilateral leg raise exercise. Start by lying down in a crook lying position. Place both of your hands along the front of your pelvis. Engage
![TVA Leg Raise — Rehab Hero](https://images.squarespace-cdn.com/content/v1/5f5e8592d2b0854b18af6975/5af5861b-ce78-4c2f-aa86-d2eb288ea27b/front+squat+cross+grip.jpg?format=300w)
TVA Leg Raise — Rehab Hero
TVA Leg Raise — Rehab Hero
![TVA Leg Raise — Rehab Hero](https://images.squarespace-cdn.com/content/v1/5f5e8592d2b0854b18af6975/4af0f1a1-d916-4d85-9aab-3f7b7b88f81f/tva+leg+raise.jpg)
TVA Leg Raise — Rehab Hero
![TVA Leg Raise — Rehab Hero](https://images.squarespace-cdn.com/content/v1/5f5e8592d2b0854b18af6975/8f757fde-f644-492a-b718-70eb2123df5d/bosu+ball+tall+plank.jpg?format=300w)
TVA Leg Raise — Rehab Hero
from
per adult (price varies by group size)