How To Sync Your Nutrition To Your Menstrual Cycle
By A Mystery Man Writer
Description
Last week I discussed how your training can be better synced around your menstrual cycle & I had so many of you reach out & say thanks for sharing but you also asked “What about nutrition, it’s a huge struggle for me”? I had this post ready to go ladies to answer that exact question […]
Anna Joseph - St.Joseph's College for Women, Alappuzha - Kerala, India
Chiao Hsia Tan - Senior Project Executive / Nutritionist - Surbana Jurong Private Limited
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Cycle Syncing: Everything You Need To Know – Forbes Health
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A PHASE BY PHASE Guide to Supporting Your Cycle – Anima Mundi Herbals
Sneha Nair - Sir Vithaldas Thackersey College of Home Science - Mumbai, Maharashtra, India
Urmimala Baruah posted on LinkedIn
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