This One Super-Effective Move Will Tone Your Triceps AND Burn Fat
By A Mystery Man Writer
Description
If you want toned triceps, do this powerhouse move that strengthens muscles while burning fat.
![This One Super-Effective Move Will Tone Your Triceps AND Burn Fat](https://www.shape.com/thmb/TEU06_PbzVL4WPrpG-pnb5wbvDk=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/triceps-workout-with-weights-fb-2000-01aa0fefb7a04f798e96dfcc95ac7b05.jpg)
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