Better Calf Stretching for Flat Feet - Somastruct
By A Mystery Man Writer
Description
Improving ankle flexibility can be an important part of correcting flat feet. Specifically, the motion the often needs to improve is ankle dorsiflexion.
![Better Calf Stretching for Flat Feet - Somastruct](https://www.drkarenlangone.com/images/exercises/102616/lunge/2.jpg)
Library of Links & Exercises from Karen A. Langone DPM
![Better Calf Stretching for Flat Feet - Somastruct](http://barefootstrongblog.com/wp-content/uploads/2014/07/wall-stretch.jpg?w=300)
Rearfoot Position and Closed-Chain Calf Stretching – Barefoot
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Exercises and Stretches to Help Flat Feet
![Better Calf Stretching for Flat Feet - Somastruct](https://www.somastruct.com/wp-content/uploads/2018/12/wall-stretch-1-400x400.png)
Better Calf Stretching for Flat Feet - Somastruct
![Better Calf Stretching for Flat Feet - Somastruct](https://www.drkarenlangone.com/images/exercises/102616/plank/3.jpg)
Library of Links & Exercises from Karen A. Langone DPM
![Better Calf Stretching for Flat Feet - Somastruct](https://www.somastruct.com/wp-content/uploads/2023/09/plantar-fasciitis-v1.jpg)
Better Calf Stretching for Flat Feet - Somastruct
![Better Calf Stretching for Flat Feet - Somastruct](https://external-preview.redd.it/nu2rEfFceISqbqlQ7207QU0qYM0OTVjW68z1HVta0Ww.jpg?auto=webp&s=cbe912ce95387435d478816a2e0edd6652115168)
TIL experts can't agree on what the best method of long distance
![Better Calf Stretching for Flat Feet - Somastruct](https://cdn.gloveworx.com/images/Brace_Calf_Stretch.width-1000.jpegquality-60.jpg)
5 Calf Stretches to Become Unstoppable
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Guide to Fix Flat Feet - Fix Flat Feet
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